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The Science and Experience of Meditation, Flute and Healing the Planet Feb. 17, 2018 in Oakville, Glen Abbey Community Centre-Always Free!

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This week I met so many marvelous people in the Halton region, (Ontario, Canada) putting up posters on bulletin boards, focusing more on Oakville to spread awareness of another wonderful free public event for Realize Awareness in Nations to Heal Mother Earth. People shook my hand, their eyes began to sparkle, they asked in depth questions, and some of them spontaneously got their self-realization (they achieved the yoga state, nirvana, moksha) in looking at the poster with wonder and while we talked. One employee from a coffee shop had many questions, which were very introspective.

As I explained the yoga system that unlocks our central nervous system by awakening our own energy that enlightens our entire being, A.J. exclaimed he had goosebumps suddenly. So I told him, that is the life force, the energy we have been talking about, now you have felt it, and it is showing you what I am sharing with you resonates with truth. He said, I am totally going to the program, can I bring someone? Another lady from a pharmacy wearing a lovely elephant ring, was so glad, she stretched her arm out into the air and said, spread this, spread it everywhere! It was as if she was saying go forth!

But all over Oakville, from Dundas, to Glen Abbey, to Lakeshore to Kerr Village, youths and adults alike, shook my hand, hugged me, marvelled at the wonderful animals on the poster, and were filled with a desire to experience this Yoga connection. About the poster, they said, this is so cool, I get it, this is what I have been looking for, I get it! One girl said, I was just manifesting something like this, and here it is in my store. Thank you so much, I am bringing my mom!

It is a mini universe inside that connects us to the entire planet, living beings, the universe, and it can be felt like goosebumps, a cool river or breeze inside, or a wave. While explaining the poster and the system to a cashier, another lady looked over our shoulder and was asking, may I see the poster, can I come too? Can I bring someone? The energy was and is palpable once you get your self-realization, and they were responding with such genuine interest.

It felt like that moment in the movie Tomorrow Land (with George Clooney) where the new generation picks up a curious badge that transports them to a new reality, you can really feel the vibrations coursing through your veins. A new awareness is infiltrating our society, and there are so many who have been searching for it. I did not know what to call it before, it is a type of inner journey, or truth seeking. And Sahaja Yoga meditation quenches a thirst for self knowledge.

So come and experience the positive energy, feel the music of the flute flowing through your entire being, and find out the science and health benefits of meditation and experience it while sitting in a chair or on the floor, with no hard poses. Meditate to connect to Mother Earth, everything and everyone and feel it for yourself. We can heal the planet if we realize our powerful connection to it and all it’s living beings. May the force be with all of us!

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Saturday January 27th in Burlington is a FREE Event-Realize Awareness in Nations to Heal Mother Earth, Ontario, Canada and Croatia’s Inner Peace Sahaja Yoga Classes Begin Jan, 2018.

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On Saturday January 27th in Burlington, Ontario we celebrate the March of the Penguins in a FREE public program that is dynamic, invites the audience to participate in changing the world for the better by changing our consciousness to a collective state of Yoga, which means union or connection. The Burlington event includes a meditation for Mother Earth, some artistic, creative and scientific presentations and for the kids in all of us, music, dance and more!

Families and first-timers are welcome to enjoy the enlightening event which appeals to all walks of life. Join us from 3-5pm at the Brant Hills Community Centre (Mountain side room).  You can sit comfortably in a chair and still achieve the Yoga state, with no hard poses, or on the floor if you prefer. You’re sure to feel joy, peace and a sense that we have the power within to change ourselves and change the world for the better. Come with an open heart and bring your friends and family and feel the positive energy!

On that note, January being a traditional time of re-evaluating our life journey to improve our higher selves let me share even more Yoga Events in the world, this time, in Croatia. Sahaja Yoga helps us humans to achieve a higher awareness through the actualization of Yoga. It is an experience that works out really well in collectivity.

It will make our communities a better place to live in by celebrating our Oneness, come meditate with us, open your heart and have fun! Sahaja Yoga invites you to Croatia for a brand new course curriculum this month. The last two summers my family and I have visited this wonderful, warm bunch of Yoga enthusiasts for blissful meditations in class, and on the pristine beaches of Rijeka and famous cruise destination Pula. We also had meditation retreats in Selce-Crikvenica for the advanced class which were so relaxing and blissful.  Best of all, these instructors speak Croatian, English, Italian and German and even more languages…as does their global class. They adapt and keep communication lines open so everyone can feel the joy and peace within. Every change starts with a single step, at no cost to anyone, and is absolutely priceless. Look forward to meditating with the Croatia crew this coming summer 2018! Stay warm this winter, keep calm and meditate with us!

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Doctor Seminar on the Benefits of Sahaja Yoga Meditation Sunday November 12, 2017 Winnipeg-Always Free

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The Restorative Power of Meditation Event, Burlington-Wednesday June 14th, 2017-A Drop in, Public and FREE Event

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The Burlington Sound of Music Free Festival Sunday June 11th, June 15th- 18th, 2017 and the Restorative Power of Meditation: Bridging Science and Spirituality June 14th, 2017 are Free to the Public, Drop in Events that are good for your Heart and Soul

Burlington Pier 2013 Debut, photo by Paula Erskine

Burlington Pier, Ontario, Canada, captured musical notes, uncoincidentally, during the Sound of Music Festival-Photo by Paula Erskine

The Burlington Sound of Music Festival 2017 draws over 200,000 music fans from every corner of the globe including our neighbors to the south. It is Canada’s largest outdoor music festival, and never disappoints. There are many ways to enjoy the many bands that play along Brant street, the Burlington City Hall and three stages in Spencer Smith Park on Lakeshore Road overlooking lake Ontario. Many people liken Burlington’s Lake Ontario to a feeling of being near the ocean somehow. So just what is there to discover in Burlington beginning June 14th, 2017? Let’s begin with the hypothesis…

Destiny is in your hands

Destiny is in your hands, photo by Paula Erskine, Spain.

Of course, this connection is interwoven with the truth found in Canada’s original inhabitants, which were aware of its power as far back as 10,000 years or so. Before 150 years of Canada, there was a land of ancient, wise people who lived sustainably, respectfully, passing down stories and traditions and living with gratitude.

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White Pine Dancers Family and Friends will perform at the Burlington Citizenship Ceremony at 1:45pm and Burlington Sound of Music Festival 2017

Sunday June 11th the White Pine Dancers perform as a group of First Nations Family and friends who share their gifts of story, dance and song at 1:45pm at the Sound of Music Festival 2017. Open your hearts and show your love for Canada’s aboriginal nations.

They have a story to tell, one that we can feel through our natural connection to mother earth. I had the privilege of capturing the images of the White Pine Dancers below from a Crawford Lake event.

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facebook.com/whitepinedancers

Before White Pine Dancers, Valley http://www.officialvalley.com/ will perform at 1:00pm and Killin’ Time Band at 3:15pm, http://www.killintimeband.com/,  on Sunday June 11th, 2017.In fact, a great way to enjoy the music festival is to go the website, listen to the lineup at https://soundofmusic.ca/

The website offers music samples from the artists, not all of which I have heard of, but that never stops me from checking out their videos, doing a bit of research and going with bands that inspire me to be a fan and supporting Canadian artists.

Who can forget Burlington’s prides and joys, The Spoons, http://www.spoonsmusic.com/  from the 80’s hitting the stage at 4:30pm, and Walk Off The Earth at 7:30pm. Who of my generation doesn’t remember their songs on the radio? Go Burlington, Go!

Incidentally, Walk Off The Earth made humble passengers on a wintry flight of mine last year, so I was able to express my fanship through trolley offerings aisle-side.20160621_220830 Their cover tune of Gotye “Somebody I used to know” seen here made headlines when actor and musician Russell Crowe tweeted about their video of the whole band playing one guitar right here https://www.youtube.com/watch?v=FGIiYejABSQ which landed them a guest spot on TV show Ellen. Check out their cover of Adele and they have incredible original songs. Please support them and put Burlington on the map again and again! https://www.facebook.com/walkofftheearth.

Inbetween those Burlingtonians on Sunday June 11th is Tebey at 6:00pm and you can listen to him here, and rocks country with a great voice http://tebeymusic.com/jealous-of-the-sun-official/.20160619_174928

Stay tuned for some more great music and good vibrations as we explore Burlington Sound of Music 2017 and I formulate my playlist for this year. The only negative thing I can say is that, there are sometimes several great acts playing at the same time, so I do make a music plan and prioritize my free concert repertoire.

Here are some great moments I captured on film in recent years at the Burlington Sound of Music Festival..

Artwork in Burlington on Brant street…above…glorious birch trees…

Sean McCann formerly of Great Big Sea, performed last year at Burlington City Hall and was oozing talent and goodness. He is a champion of his own demons.

Sean McCann at Burlington Sound of Music Festival 2016. All photos and article by Paula Erskine

 

 

 

http://www.seanmccannsings.com/, photo Paula Erskine

The Sheepdogs at Burlington Sound of Music Festival 2014

The Sheepdogs played opening night and absolutely rocked it at the Sound of Music Festival 2014. One of the best of 100 free concerts held in Burlington, Ontario. Photo by Paula Erskine, http://www.thesheepdogs.com/

Jarvis Church

Jarvis Church soul singing at Burlington’s Sound of Music Festival 2014. Photographed by Alexis Lagos of http://www.lacedupimagery.com, http://jarvischurch.ca/

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http://www.jullyblack.com/ (Photo credit: Paula Erskine)

Burlington Pier Debut 2013, Sound of Music Festival 2013. Photo by Paula Erskine

The Burlington Pier 2013 Debut, photo by Paula Erskine

20160618_200032 (1)See you in Burlington, where we share borders with Hamilton via this bridge, Oakville, Milton and Halton proper. Let’s not forget our neighbors on the other side of the lake, in the good old U.S. of A. who are always welcome. And to all the tourists world-wide, plan your vacation around this Free Concert Extravaganza in Burlington. Stay tuned for more on this event this week 2017.

Winnipeg Festival & Pow Wow Sat. March 25th, 2017…Plus Free Meditation classes March 24th-28th 2017-Connect to Mother Earth

Don’t miss the First Annual Tribal Memories Festival and Pow Wow (only $5.00) and Free Sahaja Yoga Meditation Classes http://www.free-meditation.ca/archives/22225 ( that will help you to connect to Mother Earth, your spirit or higher self, everyone and everything…all happening in Winnipeg March, 2017, the Heart of Canada!

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On Saturday March 25th, 2017, everyone, from everywhere is invited to the First Annual Tribal Memories Aboriginal Festival and Pow Wow at the Duckworth Centre, 400 Spence Street, at the University of Winnipeg, Winnipeg, Manitoba, Canada. The entrance fee is only $5.00 and you to get tickets you can call 204-615-7212, email pinefallsauction@gmail.com or at buy at the door, which opens at 5:00pm. The wonderful festival will start at 6:00pm and go to about 11:30 at night.
You can check out the Pow Wow official link with more event details and a chance to find out about more Pow Wows in your area.http://calendar.powwows.com/events/first-annual-tribal-memories-festival-pow-wow/
I had the pleasure of meeting Dakota, Marty and Cody who were inviting everyone passing through Portage Place in Winnipeg to their wonderful, powerful event. They were very warm and brotherly, and I am extending this invitation out to this Aboriginal festival, open to the public, it is a great opportunity to enjoy our oneness and connection with everyone and Mother Earth.
In addition, please join  Sahaja Yoga Winnipeg for Free Meditation Classes from March 24th to March 28th, 2017 to also connect to Mother Earth through a simple, guided meditation known as “thoughtless awareness”, with no hard poses, you can sit in a chair or on the floor, and feel the connection, joy and peace.
Achieving the yoga state is a great tool for students during exam pressures, relieving anxiety, emotional balance, harmony and better health. A great way to de-stress and connect to your higher self. All ages are welcome, and it is always free, in 100 countries, world-wide.
I encourage everyone to drop in! http://www.free-meditation.ca/archives/22225 for links to more classes and great articles celebrating oneness and respect for each other and this planet we share.
Sahaja Yoga also celebrated their R.A.I.N. (Realize Awareness in Nations) to Heal M. E. (Mother Earth) events in Ontario, Canada, with Aboriginal Prayers and many cultural traditions of many backgrounds that are rooted in the truth and essence of our beings. We salute the light in all of you, namaste, miigwetch, thank you.  http://www.free-meditation.ca/archives/20920

SY MARCH WINNIPEG POSTER REVISED 2017

FREE Meditation Classes in Winnipeg Continues March 2017-Drop in tonight! March 16th-28th free classes in “The Heart,” Winnipeg, Manitoba

SY MARCH WINNIPEG POSTER REVISED 2017http://www.free-meditation.ca/archives/22225 Please check out the link for more information about Sahaja Yoga and subscribe to enjoy fresh new articles! Namaste Everyone. We salute the light in all of you.

Free Meditation Classes Winnipeg offered by Sahaja Yoga 2017-Experience Yoga Meditation-Sit in a chair or on the floor

For a third season, Sahaja Yoga free meditation classes will be held from January to April 2017 at rotating locations offered for free for this non-profit class offerings to the public of Winnipeg at large. We sit in a chair or the floor, and there are no hard poses, we learn how to connect to our higher self, and go on a journey to find out who we are at the core of our being and experiencing the Yoga state. The next 2 sessions will be as follows:

Tuesday January 31st on the third floor (no elevator as it is a heritage building) at the Dragon Arts Collective 0n 91 Albert street from 2-3pm, 3-4pm, 4-5pm drop in and feel free to stay for more than one session as we go deeper into the knowledge of a meditation technique known as “thoughtless awareness”. Drop in, no registration required!

For more information http://www.free-meditation.ca or http://www.freemeditation.com are great official websites where you can peruse videos, music and presentations with great vibes.

After that, sessions are on: Wednesday February 1st at St. Boniface Library, 100-131 Provencher Blvd., 2nd floor (yes there is an elevator) in the Salle Marie-Lynne Bernard room. The times are 4-5pm, 5-6pm, 6-7pm, 7-8pm. Again, no need to register, just show up, and be prepared to enjoy inner peace, get connected by experiencing the true meaning of yoga, which means ~connection. More dates will be announced on a month to month basis at least until April and rotating local libraries and venues offering free space.

Inner peace and pure joy are two of the many health benefits you will receive as a free gift from the all pervading power of the universe. Everyone is welcome to these guided meditation sessions with plenty of short clips, Q & A, going deeper sessions, clearing the chakras (energy centres) and more. Learn the benefits of foot soaking and connecting to mother earth. (photo by Paula Erskine)OLYMPUS DIGITAL CAMERA

Croatia Direct Flights from Toronto and Montreal Continue into 2016-2017 with Air Transat

All photos and article by Paula Erskine

One can book an Air Transat ticket for a direct flight to Zagreb, Croatia right now for as early as next year, for example, May 30th, 2017 at a price of approximately $871 Canadian dollars and enjoy the comfort of Air Transat’s Airbus 330 fleet. Visit http://www.airtransat.com to book ahead and take advantage of cheap flights to Croatia flying directly out of Toronto, Canada and Montreal, Canada. Air Transat will likely add a second flight weekly to Zagreb, Croatia as of May 2016. Book early to get the deals! Here are some places to visit in Croatia that may delight your senses.

Below, Plitvicka National Park, known to visitors as “paradise,” is less than 2 hours away from Zagreb and enjoyed year round. Easy hiking, hundreds of waterfalls, 16 turquoise lakes.

Rastoke Village, in Slunj (above), is 1 and a half hours from Zagreb, Croatia on the way to Plitvice Park. Imagine opening your window shutters and overlooking a waterfall below your window, with the sound rushing through your veins and the fresh, cool mist rising up through the atmosphere. In this valley, one is surrounded by trees whose roots run deep, taking a drink from the rivers they call home. Eat at Petro, visit Unique Rastoke park (just that part is closed on tuesdays) and eat there too,  the food is fresh and authentic throughout the village…or stay at many of the apartments built on waterfalls in this fairy tale mill town on pristine waters. Simply unmissable and picturesque, any time of year. A peaceful place. Take advantage of the pleasant off season weather with more elbow room than mid-summer to enjoy Croatia even more.

If you are still on the fence, wondering if Croatia is the right destination for you, let me share with you some favorite places to visit that are off the beaten path. Even within the usual hot spots, there are great tips to be shared on how to get the maximum value and enjoyment from your Croatian vacation. For those who travel yearly to the motherland, direct flights to Croatia this summer of 2016 have been a dream come true. In addition, Zagreb has proven to be a great hub for native travelers of Serbia and Bosnia and bordering nations visiting their families. It is very moving to see people of all these nations “going home” to introduce their children and grandchildren to the beautiful lands, lakes, rivers, mountains and the crystal clear Adriatic Sea which were their playgrounds.

It was especially convenient for the older generations to travel “home” on direct flights, most of them wanting to look out the window or watch the air show rather than the individual movie screens at each seat. The atmosphere on board is one of gratitude, appreciation and social friendliness without borders. Although the blocked time of the flight is 9 and a half hours, depending on head and tail winds, the average flight to Zagreb, Croatia from Toronto on Air Transat’s Airbus 330 consistently took only around 8 hours!

Air Transat flights were packed all summer with added adventurers from Quebec and Greater Toronto Area as well as Americans enjoying the tour packages that were very reasonable and action-packed! Below, Ozujsko Pub in Zagreb, beside the Naive Art Gallery Egg in Upper Town serves tasty meats stuffed with cheese and prosciutto (pershuto), grilled vegetables and chicken shishkebabs wrapped in bacon. Tender, fresh, tasty and very reasonable!

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Vinodol Restaurant, lower town, superb eating, Zagreb Croatia

Vinodol Restaurant (lower town), Zagreb Croatia above was absolutely superb eating, with a wonderful indoor skylit atmosphere and outdoor seating too. Below, Kava Tava (upper town)…find an excuse to eat palacinke (palachinke) the Croatian stuffed crepes, dessert, cappucinos, breakfast or sandwiches. Then,  for all you airline buffs, Kava Tava’s decor boasts passenger seats and airplane tables. 20160621_192442

Zagreb’s Upper Town can be reached by Funicular or stairs and is full of incredible places to eat with no lack of creativity, history, architecture, naive and modern art, fountains museums, bird’s eye views, Lake Jarun, shoe shopping in particular in the lower town, and delicious food everywhere. To say Zagreb is hip would be an understatement.

A hidden gem in Zagreb is MS Grill run by Olga who will cook like only a mother can, and specializes in Bosnian dishes such as cevaps (barbecued chevaps are mixed meats, usually lamb, on home made grilled bread served with kajmak (k-eye-mahk) cream cheese, chicken paprikash, and many stews and famous crepes.The truth is, I ate most of the mouth watering meat before I remembered to take a picture. The secret to all the juicy meats, especially the grilled chicken, is the time they take to marinate it all…and I enjoyed it very much on my flight. The portions are too generous, and the prices are ridiculously cheap! You can find them around the corner from the Sheraton Hotel, Zagreb, with the orange canopy, simple. Olga is open from 7 or 8 am till midnight and serves fresh, home made food, her most evident ingredient, is love, warmth and enthusiasm. I do not leave the restaurant without my goodbye hug.

https://www.facebook.com/pages/Ms-Grill/1549760118614667 This is the facebook page.

Air Transat flights were packed all summer with added adventurers from Quebec and Greater Toronto Area as well as Americans enjoying the tour packages that were very reasonable and action-packed! See you in Zagreb! Check out my other posts for more great places to visit in Croatia! This is StrossMarte, at the top where the Funicular station stop is. Very artsy, great views, puppet shows, and very whimsical somehow.20160906_18551320160906_18555220160906_185448Sveti Marco Square, tiled roof, straight ahead from the Funicular. Many ways to see the city, including a vintage car ride. Fresh fritule, powdered mini doughnuts sometimes filled with jam at a window in upper town. We drop in on an orchestra practicing amid rows of fountains, it was lovely. The architecture, the old gate to the city, is so interesting. I hope to visit Lake Jarun where locals swim and bike in the near future. Until we meet again, Zagreb, I will enjoy my memories. See you in Croatia until early October of 2016 and May 2017 onward.20160906_18491320160823_18350320160823_19023920160906_18403120160906_18503220160817_19534320160906_19051620160906_18185320160906_21042620160817_191813

FREE CONCERT with Winner of The Voice in Oakville, Ontario Thursday May 19th, 2016

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Who? -Yoann FreeJay is the Winner of The Voice France

What?- He will perform Free Public Programs on May 19th at 7pm in Oakville and in the GTA on May 27th, in addition to many high schools to spread Inner Peace, Oneness. Also will perform in the GTA on May 27th, North York

Why? -To spread Inner Peace, Re-Connect with Mother Earth, Harmony and Outer Peace through R.A.I.N. to heal M.E. movement and local initiative.

-R.A.I.N. TO HEAL M.E. stands for Realize Awareness In Nations to heal Mother Earth.

-Shulin Zhang, a local teen, and dynamic volunteer for a non-profit group, promotes inner peace in schools and is also part of R.A.I.N. to heal M.E.

-May is Mental Health Awareness Month, many schools have already benefited from participating in the inner peace workshops, gaining tools to deal with    stress and depression, with many appreciation letters, thank you letters and testimonials.

How? Yoann FreeJay studied Musical Therapy and his music can touch the heart and soul, and help people of all ages, especially youth.

Where and When? Poster at top of page Thursday May 19th, 7-9pm, Regional Municipality of Halton Auditorium, 1151 Bronte road, Oakville

Friday May 27th, 7-9pm, North York Centre, Council Chamber 5100 Yonge st. Toronto, and many high schools to spread inner peace.


http://www.free-meditation.ca/archives/21206

Here is a brand new video from the main TV channel in France, aired on “The Voice” TV show this last Saturday in France (7 millions viewers) – giving news about Yoann’s shift to USA and his up-coming English album.: https://www.facebook.com/YoannFreeJay/videos/1221527374539131/ 

“THE VOICE” NEWS: YOANN FREEJAY IN USA! [English subtitles] On partage? 😀 Tellement hâte de pouvoir vous en dire plus…! L ♥ V E you ma…
  • Yoann FreeJay -> Winner of The Voice of France (Garou‘s team!)
  • Established in LA, USA -> ‘Individual with Extraordinary Abilities & Achievement’ visa
  • He is currently working on his new album and collaborating with some fantastic musicians
Yoann is supporting our team’s initiative for 2016 that is dedicated to Earth, People, Spirituality:
RAINtohealME
Yoann Freejay is promoting this  initiative that was born in Burlington, Ontario, Canada — and that is led further by selected Global Youth Leader 2016 — Shulin Zhang (18 years old, gr 12 student in Oakville)

·         Awarded with Peace Maker Certificate at Just Peace Summit 2016 in New York by “We are Family” foundation -> Three Dot Dash international youth movement
·         Co-founder of RAIN organization; inspirational speaker and mental health ambassador (inner peace meditation/yoga workshops)
·         Recognized by the Government of Canada with a certificate offered at “RAIN to heal ME” event dedicated to International Women’s Day on March 12, 2016

Mentored by Cora Neumann — USA, founder of Global First Ladies Alliance
Star Guest:

 

Yoann FreeJay (Freget)
– Speaker, Live Performance

 


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Special Guest
Shulin Zhang – Student Facilitator / Global Personality Inspirational Speaker