Archive | January, 2016

Winnipeg Yoga Meditation Classes 2016

For those that attended the first sessions in 2016, there was some interest to have more time together and also an extra earlier session. Since the Buchwald and Anhang room of the Millenium Library are rented for 3 hours every time, this is possible! So, if anyone wants an extra session, we are adding to each class already advertised. The extra sessions will be from 6:30-7:30pm in the same rooms listed above. Anyone can drop in at any point, don’t worry about being late or early, we will review a quick intro. at the 7:30 pm mark to keep everyone informed. Also, no material will be repeated. a guided meditation will be in each session, but these can be different, as there is very much to discover about our higher selves and the power we have within ourselves! We will watch different clips, short talks, and there will be a Question Answer period. The wonderful seekers I met at the January 13th session felt calm, peace, great vibes and had very poignant questions. I really enjoyed meeting all of you.

What makes my job as a flight attendant so rewarding is making my life meaningful every day even while I am away in other cities in Canada or around the world. Last year, I was able to hold some Sahaja Yoga meditation sessions at St. Boniface Library and Millenium Library. I met very interesting people there who want to connect and did feel that this was very relaxing yet energizing at the same time. So, don’t worry about special clothes and poses. Self-Realization or yoga can easily be achieved by sitting in a chair, or on the floor, if you prefer. If you are comfortable, you can take off your shoes. Please join us for a session!

Also, We will announce shortly, if more sessions can be added as my airline schedule gets released later today. The season in Winnipeg is generally January to March, so hopefully there will be classes all 3 months that I can share with those looking for inner peace and tools to de-stress.

All ages are welcome, it is a guided meditation, so don’t worry about previous experience. We will learn about the qualities of the chakras and enlighten them so they can empower us with qualities that help us feel the joy that comes from connection. This is achieved through the language of vibrations, which we learn to recognize and feel what we need for optimal health and satisfaction. Hope to hear from you, it would be great if you let us know you are coming!

But don’t let the thought of registering keep you from dropping in. And no one has to stay the entire time. Just try, even for a short while, you will definitely get some inkling of what it is about. Come with an open heart and a desire to de-clutter the debris lurking in our constantly changing minds. The truth is, between the thoughts, while being completely aware and connected, the brain gets enlightened, and gives us access to the ultimate truths of our being. So we start “listening” through a different sense, the language of vibrations, that finally gives us a scientifically verifiable way of discovering what is true in this world and what is good for us.

Also we start to enjoy this new yoga path, which keeps us in balance and helps us feel a newfound joy. Music, art, movies, people, and places can emit wonderful vibrations that we can feel along our central nervous system, once we are enlightened. It is a fascinating process, difficult to describe, so just come try it, more than once, so you can access these powers we all have to be superhuman, and happy. Namaste, everyone!

 

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March of the Penguins Climate Change Event happening Jan. 30th, 2016

On January 30th, 2016, the public is invited to a FREE public program entitled March of the Penguins, held at the Burlington Senior Centre Auditorium from 2-4pm. The address is 2285 New st., across the parking lot of Central Library. Come visit us in Burlington, Ontario, Canada!

This Climate change Event features the latest research presented by Calin Costian, President of the Centre for Evolutionary Learning and a meditation to connect us to mother earth, rather than planet earth. Calin Costian is our very special guest speaker that was actually involved with the Climate Change conference in Paris! He visits us all the way from Dallas, Texas, U.S.A. and is a Wellness Ambassador for HP and has provided informative and interactive programs for large corporations all across the globe. Many international corporations have benefited from the research and seminars he has shared and whole heartedly endorse this scientific yet simple approach to re-establishing the higher human connection in a collectively conscious method.

It is a family friendly event, where we will see what penguins have to say, sing or dance! A broadcast of the live event that occurred in Paris of Meditate on the Eiffel Tower will be shared, with additional surprising twist and depth. This unique program is inter-active and ultimate facts and fun will be interwoven into a self-realization experiment with the truth of our being. The audience will learn to connect to Mother Earth, as aboriginals have called her, and self-cleanse with Sahaja Yoga simple techniques.

This can easily happen while enjoying the presentation in a chair. Of course others, may prefer to sit on the floor, if they are more comfortable. March of the Penguins is the kick off point for a monthly Climate Change (show you care) Program series which will demonstrate how We Are One and transform us from a local to a global personality that can affect change in our neighborhood and abroad! Many ECO teams from Halton schools have been invited to participate in this community event that promises to change the way we approach our materialistic way of life. Youth are the future ambassadors for inner peace and living in harmony with nature.

Leaders from the community of Halton, Burlington, Oakville, Hamilton in Canada and other areas have been invited to this very important community program.We can all work together, no matter what age, to raise the awareness of human beings and realize that our potential to influence and change the world for the better, is within our hands!

No matter where you live in Ontario, this event will be life-changing and life-affirming. Everyone is welcome to join us, from near or far!

The March of the Penguins Climate Change Event is a FREE public program, but spaces are limited. You can take a chance and drop in, or contact us at contact@free-meditation.ca and reserve your tickets by pasting this URL into your browser http://www.free-meditation.ca/archives/20798. Tickets can be held at the door. Simply send us your name and how many tickets you require. Even young kids will enjoy the penguins and a little interactive fun for younger children. This is a collaborative project with CEL The Center For Evolutionary Learning and Sahaja Yoga Halton which has an informative facebook page with more information.DSC00329