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Walk Off The Earth Kick Off in Burlington at Sound of Music Festival 2017, World Class Performances, Burlington Bred!

walk off the earth 2017 2Walk Off The Earth, Burlington bred, delivered a World Class Performance at the Sound of Music Festival held in Burlington, Ontario which starts this week June 15th-18th, 2017 at Spencer Smith Park. They delivered an epic concert, they surprised us, they entertained us, their talented selves played a medley of more than seven songs with five members on one guitar!

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Walk Off The Earth…Maybe…we are all in this together… Kicked Off Sound of Music 2017, photo by Paula Erskine catwalktorunway.wordpress.com

When Walk Off The Earth covered Gotye’s “Someone I used to Know” (from Australia), playing one guitar together, they had no idea that actor/musician Russell Crowe would tweet about it. This led to millions of hits on you tube and a television spot on Ellen in the U.S.A. The rest is history, but Walk Off The Earth backed it up with loads of talent. So although the show was incredible already, with multiple musicians switching from several instruments each, including kazoos, accordian, guitars, base, drums, electronics, keyboards, and more, Walk Off The Earth did not do what we expected them to do, which was to repeat the performance. They exceeded our expectations, playing one guitar, starting off with “Someone I used to Know” then parlaying that into, at least 7 more songs.

I had to stop counting, because it was so original, with an understanding of how a medley can connect songs (with a shout out to a Beatles cover), and the crowd went ballistic. It is without question, that the happiness that Walk Off The Earth can spread is absolutely, irrevocably, contagious. And their message, if I can be so bold, may be, that maybe, we are all in this, this earth, this world, together, so let’s play together, let’s sing together, let’s enjoy and spread that love for all of mankind right into the atmosphere. Deep down, we all know, we all have the power to change this world for the better.

But there were more surprises in store, Walk Off The Earth is…pregnant! That’s right, pregnant mega musician Sarah Blackwood, lead singer, filtrating harmonies and lit up the stage in collective fashion.

Walk Off The Earth is Pregnant, Sound of Music 2017

Gianni Luminati expressed his concerns when he described “ninjas” harassing others, so he better learn Tae Kwon Do to protect his family. In his white, baggy, jumpsuit, reminiscent of Beastie Boys days, he was ready to battle the negative forces on stage with dancing Tae Kwon Do-ists. His is a different kind of battle, the power of a great song! We heard Gianni sing, rap, harmonize, reggafy, funkafy, sing falsetto while flawlessly moving about stage from lead singer, to guitar, to drums, to kazoo. There is nothing Gianni doesn’t do on stage that doesn’t hit a chord in our heartstrings. You just know he is beautiful inside and out. Walk Off The Earth’s lyrics and choice of song, are otherworldly, they shoot for the moon, shine like the sun, and emit stars. The band also performed acapella.

Walk Off The Earth also invited famous beat boxer Terry to perform with them on stage and then prove solo, that he was a music machine https://www.facebook.com/KRNFX/. What Terry does with his voicebox is insane. The whole crowd went crazy, again.

The Sound of Music Kickoff Concerts on June 11 was one of the best performances I have ever see in my life. I hope this excerpt inspires you to support these musicians by buying their music and feeding your soul. You can find Walk Off The Earth at http://www.walkofftheearth.com/ Their new album is called Fire In My Soul. Let’s make this world a better place by supporting the arts and musicians. They have a story to tell that just may save the world as we know it by inspiring us to live in harmony on this, the planet we share. For more Sound of Music Free Concerts in Burlington 2017, check out the festival lineup happening this Father’s Day week June 15th-18th, 2017 right here: https://soundofmusic.ca/lineup/ And while you’re at it, you can support Canada’s largest Free Outdoor Festival too.

Strength in Collectivity. Walk Off The Earth

 

 

 

 

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Winnipeg Festival & Pow Wow Sat. March 25th, 2017…Plus Free Meditation classes March 24th-28th 2017-Connect to Mother Earth

Don’t miss the First Annual Tribal Memories Festival and Pow Wow (only $5.00) and Free Sahaja Yoga Meditation Classes http://www.free-meditation.ca/archives/22225 ( that will help you to connect to Mother Earth, your spirit or higher self, everyone and everything…all happening in Winnipeg March, 2017, the Heart of Canada!

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On Saturday March 25th, 2017, everyone, from everywhere is invited to the First Annual Tribal Memories Aboriginal Festival and Pow Wow at the Duckworth Centre, 400 Spence Street, at the University of Winnipeg, Winnipeg, Manitoba, Canada. The entrance fee is only $5.00 and you to get tickets you can call 204-615-7212, email pinefallsauction@gmail.com or at buy at the door, which opens at 5:00pm. The wonderful festival will start at 6:00pm and go to about 11:30 at night.
You can check out the Pow Wow official link with more event details and a chance to find out about more Pow Wows in your area.http://calendar.powwows.com/events/first-annual-tribal-memories-festival-pow-wow/
I had the pleasure of meeting Dakota, Marty and Cody who were inviting everyone passing through Portage Place in Winnipeg to their wonderful, powerful event. They were very warm and brotherly, and I am extending this invitation out to this Aboriginal festival, open to the public, it is a great opportunity to enjoy our oneness and connection with everyone and Mother Earth.
In addition, please join  Sahaja Yoga Winnipeg for Free Meditation Classes from March 24th to March 28th, 2017 to also connect to Mother Earth through a simple, guided meditation known as “thoughtless awareness”, with no hard poses, you can sit in a chair or on the floor, and feel the connection, joy and peace.
Achieving the yoga state is a great tool for students during exam pressures, relieving anxiety, emotional balance, harmony and better health. A great way to de-stress and connect to your higher self. All ages are welcome, and it is always free, in 100 countries, world-wide.
I encourage everyone to drop in! http://www.free-meditation.ca/archives/22225 for links to more classes and great articles celebrating oneness and respect for each other and this planet we share.
Sahaja Yoga also celebrated their R.A.I.N. (Realize Awareness in Nations) to Heal M. E. (Mother Earth) events in Ontario, Canada, with Aboriginal Prayers and many cultural traditions of many backgrounds that are rooted in the truth and essence of our beings. We salute the light in all of you, namaste, miigwetch, thank you.  http://www.free-meditation.ca/archives/20920

SY MARCH WINNIPEG POSTER REVISED 2017

FREE Meditation Classes in Winnipeg Continues March 2017-Drop in tonight! March 16th-28th free classes in “The Heart,” Winnipeg, Manitoba

SY MARCH WINNIPEG POSTER REVISED 2017http://www.free-meditation.ca/archives/22225 Please check out the link for more information about Sahaja Yoga and subscribe to enjoy fresh new articles! Namaste Everyone. We salute the light in all of you.

Winnipeg Free Meditation Class Continues on Sat. Feb. 18th 2017 from 12-4:30pm, St. Boniface Library

winnipeg-poster-feb-18-2017For a third season, Sahaja Yoga free meditation classes will be held from January to April 2017 at rotating locations offered for free for this non-profit class offerings to the public of Winnipeg at large. We sit in a chair or the floor, and there are no hard poses, we learn how to connect to our higher self, and go on a journey to find out who we are at the core of our being and experiencing the Yoga state. The next session will be as follows:

Saturday February 18th from 12noon to 4:30pm at St. Boniface Library, Salle de Marie Bernard, second floor (yes, there is an elevator).

For more information http://www.free-meditation.ca or http://www.freemeditation.com are great official websites where you can peruse videos, music and presentations with great vibes.

Inner peace and pure joy are two of the many health benefits you will receive as a free gift from the all pervading power of the universe. Everyone is welcome to these guided meditation sessions with plenty of short clips, Q & A, going deeper sessions, clearing the chakras (energy centers) and more. Learn the benefits of foot soaking and connecting to mother earth. (photo by Paula Erskine)OLYMPUS DIGITAL CAMERA

Free Meditation Classes Winnipeg offered by Sahaja Yoga 2017-Experience Yoga Meditation-Sit in a chair or on the floor

For a third season, Sahaja Yoga free meditation classes will be held from January to April 2017 at rotating locations offered for free for this non-profit class offerings to the public of Winnipeg at large. We sit in a chair or the floor, and there are no hard poses, we learn how to connect to our higher self, and go on a journey to find out who we are at the core of our being and experiencing the Yoga state. The next 2 sessions will be as follows:

Tuesday January 31st on the third floor (no elevator as it is a heritage building) at the Dragon Arts Collective 0n 91 Albert street from 2-3pm, 3-4pm, 4-5pm drop in and feel free to stay for more than one session as we go deeper into the knowledge of a meditation technique known as “thoughtless awareness”. Drop in, no registration required!

For more information http://www.free-meditation.ca or http://www.freemeditation.com are great official websites where you can peruse videos, music and presentations with great vibes.

After that, sessions are on: Wednesday February 1st at St. Boniface Library, 100-131 Provencher Blvd., 2nd floor (yes there is an elevator) in the Salle Marie-Lynne Bernard room. The times are 4-5pm, 5-6pm, 6-7pm, 7-8pm. Again, no need to register, just show up, and be prepared to enjoy inner peace, get connected by experiencing the true meaning of yoga, which means ~connection. More dates will be announced on a month to month basis at least until April and rotating local libraries and venues offering free space.

Inner peace and pure joy are two of the many health benefits you will receive as a free gift from the all pervading power of the universe. Everyone is welcome to these guided meditation sessions with plenty of short clips, Q & A, going deeper sessions, clearing the chakras (energy centres) and more. Learn the benefits of foot soaking and connecting to mother earth. (photo by Paula Erskine)OLYMPUS DIGITAL CAMERA

Burlington Sound of Music 2016 Rejuvenates the Crowds of Fans

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Young Rivals rocked the TD stage on Saturday June 18,2016…all photos and article by Paula Erskine

Still one more day left for seeing free concerts in Burlington Ontario Canada have a look and listen to the jam packed list of talented acts that will make you proud to be Canadian or impressed by your Canadian neighbors who don’t all live in Igloos… http://www.soundofmusic.ca/schedule.

In no particular order in terms of talent, I can share some wonderful images and a commentary about one of the best FREE things to attend in this end of Ontario, which is the Burlington Sound of Music Festival, of which I was privileged to attend at least three partial days due to my limited time in Canada during the flying season.

I cannot hide the fact that I did not see all of the acts, so I am no judge, and nobody likes a critic, but, of the acts I did catch, I cannot deny that there were some favourites. In other words, the following acts will exceed your expectations and actually blew us away because their music emits tremendous heart, soul and talent. The three acts that we loved so far:

Leahy, a family from Lakefield Ontario that performs with a family of 10, with violins, accordian, irish dancing, guitar, drums, gorgeous harmony and a family of 10 brothers and sisters that came from musician parents. Music is in their blood, heart and soul, and if you know anyone who has an inkling for music, they hold a music camp http://www.leahymusiccamp.com. I have no pictures, but they won the entire crowd over, with many surprises, reminding us what it is to have both top notch yet down to earth performance skills as well as incredible talent. They were delightful to watch, what a show on the OLG stage!

Another favourite was Dylan Menzie whose cd I bought called adolescent nature. https://www.bing.com/images/search?q=dylan+menzie&view=detailv2&qpvt=dylan+menzie&id=48F237B3EBC74EC1BE9121F9DA7EBFC3A2D3BC24&selectedIndex=2&ccid=ikjuwZ6z&simid=608001154928674259&thid=OIP.M8a48eec19eb3746632131a31166a2df7o0&ajaxhist=0 Dylan Menzie blew us away, he is so talented, musically, vocally, he is the real deal, with terrific lyrics and great vibes. You have to hear this guy! He is young, with a finger on the pulse of the youth, yet somehow, a wise soul, singing his heart out. We feel you Dylan!https://www.facebook.com/dylanmenzieband. If you want your kids to listen to what talent really sounds like, he is it. And as an adult, I did not find it juvenile at all, only that it brought back memories and that youthful feeling we all hold in our hearts, which never ages.

Sean McCann, formerly of Great Big Sea, really poured his enlightened heart out, and bravely, boldly, shared personal details on his journey through sobriety, the friends he gave up, and the incredible soul searching journey that has given him a new perspective that took his already talented self to new heights in terms of musical giftedness. Sean McCann absolutely has emoted into a higher self that is very much down to earth, very deep, undeniably talented all on his own. His music, his presence poured vibrations out into the entire atmosphere starting from the Cogeco stage on Brant street in the city hall square. His music will make your hair stand on end! He is oozing with incredible vibrations, you can call it the X factor, and perhaps his journey of ups and downs made him who he is today. He is what we call a realized soul. His power, inspirations and talent were previously clouded, but now they pour out through his songs and presence, unimpeded, just free flowing, and without ego.He admitted that he was previously an angry man, but had discovered, that anger, just wants to hurt. Great music in my view, does not necessarily come from an uneventful life, but rather, can be a positive outlet to work out  painful situations that others can relate to. We feel you, Sean, and we can relate.Sean McCann at Burlington Sound of Music Festival 2016. All photos and article by Paula Erskine

It reminds me that there are people, and musicians out there, who have the power to touch our soul once they wake up from the material world and get back to the reasons they got into the music business in the first place. His music is authentically filled with reflection and beauty. Sean McCann also played some favourites from the Great Big Sea days for the crowd and encouraged everyone to sing, saying “we’re all on this path together.” http://www.seanmccannsings.com/ find his wonderful new self here.https://www.facebook.com/GreatBigSean.

Having named names in terms of favourites, and only because it is impossible to see all 100 concerts because many of them are happening simultaneously, I will share a few more acts that I curated from my limited time to attend the festival this year. Here we go…

Let’s talk about the Young Rivals! What most impressed me  and my friend Kathleen about the Young Rivals was the drummer who took turns seamlessly singing and drumming at the same time, try it, just the thought of it! Kathleen and I felt that they way they played was reminiscent of how the Beatles harmonized and sang and rocked. We enjoyed them in the afternoon under some shady cherry trees in Spencer Smith Park. Young Rivals can be found here if you want to watch and listen to their music https://www.youtube.com/watch?v=-b8CwNHAx54 and are one of over 100 FREE concerts offered over a 4 day period every year around Father’s Day Weekend which is not to be missed! On second listen, they definitely have a Beatles vibe.

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Young Rivals above.20160618_145531

Enjoying shade under the cherry trees of Spencer Smith Park while breathing in Canadian music, and soaking up the summer.20160618_200016

The boats docked at Burlington’s inlet for some superb views as the music carried over the waves of Lake Ontario, Canada20160618_201223

A few of my favourite attendees…20160618_201744

The Fast Romantics infused the stage with talent, style, charisma, groove, with 6 members in chic rockin’ black and white. They are all so talented and good looking, if you will permit us to say, when the female keyboardist surprised us with playing the horn, we kind of wished all the arrangement had allowed us to hear only her playing, so she could shine a bit more. As it is, they are pretty great, but we would love to hear some musicians shine during different periods throughout the songs. When I heard they had  played with the Sheepdogs from Saskatchewan, I knew they must be talented, takes one talented band, to know another talented band. Well worth seeing, and you can see them here too http://fastromantics.com/

 

Hawksley Workman rounded out the evening talent at the Cogeco stage on Brant street with a huge crowd that spilled in to the streets. Hawksley it seems, is a poet, generally is very down to earth, has some interesting things he does with his voice, mostly at the end of his songs, which we would love to hear more of. But we didn’t mind his artistic, poetic ramblings about trees wrapped in decorative Christmas lights and Thomasville has a sale. His rantings were smoothly and poetically delivered, revealing a calm appreciation for life and a tough journey http://hawksleyworkman.com/. This is someone who was not shy about his spiritual ponderings and gratitude for quiet mornings drinking tea and filling up the bird feeder. Very pleasant and curious, we enjoyed his company. See Hawksley Workman working it in the pic below.

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Sean McCann at the Burlington Sound of Music Festival 2016-Heart and Soul

Sean McCann at Burlington Sound of Music Festival 2016. All photos and article by Paula Erskine

The Fast Romantics were super cool…20160618_20154620160618_201550

Glasgow, Scotland See, Do, Be

All photos and article by Paula ErskineGlasgow, Scotland all photos Paula ErskineKelvingrove Park beside Kelvingrove Art Gallery and Museum has some of the best trails and things to do in Glasgow, Scotland. Museums in Scotland, Ireland and England are almost always free to the public, which is a great incentive and quite an in-depth European education for travelers. I thoroughly enjoyed the Kelvingrove Museum which also had a great cafe inside check out http://www.glasgowlife.org.uk/museums/kelvingrove/Pages/default.aspx.

Trails along the river near the museum and along the park are shady with sun beaming through and glorious blooms, set against historical buildings, statues and fountains. Three days of sunshine did not go unappreciated by locals who gathered at parks, and shopping street steps to listen to exceptional buskers along Sauchiehall’s pedestrian shopping streets. We enjoyed our lunches, sometimes in the company of like-minded strangers. Side by side, we gather to thank the weather and soak up fresh air and rejuvenate our active selves. Marks and Spencer an Sainsbury have food halls which offer cheaper picnic lunches. A good tip for a cheap dinner is to visit Marks and Spencer 1 hour to 30 minutes before closing, where the yellow price tag gun comes out and discounts the sandwiches, salads, and casseroles before they expire for good. It is a frenzy of the fittest.

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Kelvingrove Park, Glasgow, Scotland above.

I was pleasantly surprised to discover the Centre for Contemporary Arts in Glasgow where I will in the near future enjoy a java at this beautiful skylighted Saramago Cafe in a courtyard hidden inside the CCA. What a gem! It is located at 350 Sauchiehall street (which are wonderful pedestrian streets that are often full of locals and tourists milling about).  I enjoyed two award winning films there for free which were excellent!http://www.glasgowlife.org.uk/museums/kelvingrove/Pages/default.aspx

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The first free film at the CCA was called “Borrowed Time” by Alice May Williams and will be playing from May 28th-July 10th 2016. It is a film that won the JERWOOD/FVU awards. It has a very deep, meaningful, meditative narrative that is juxtaposed against an industrial landscape and I really enjoyed all 16 minutes of it. Indeed, it is a film that reflects upon our current actions and how they may impact our future, hence the name, “Borrowed Time.” The narrative will surprise you. 20160602_174026[1]20160602_161315[1]

The second film by Karen Kramer was centred around the Fukushima nuclear reactor and the consequences of the disaster. Images from nature float in front of the camera with plastics and refuse and Japanese wisdom translated into English subtitles tell a different story. Even though the images sometimes show dilapidated buildings and refuse, the narrative again, is like poetry, life lessons, something that must be re-visited because it is ancient and wise. The CCA is a treasure trove to visit and thought provoke, with a unique book store and gift shop for the curious shopper. 20160602_190305[1]

If that is not enough reason to visit Glasgow, let me tell you about an alternative theatre known affectionately as the GTF standing for Glasgow Film and Theater. I just saw one of the best films I have ever seen called Sing Street, an Irish award winning film set in the 80’s with fantastic music, great actors and great music.Here is the trailer, it is an irresistible film you will want to see again! https://www.youtube.com/watch?v=jYk2Vx1z6lk. Wait till you hear the improvised songs they come up with, like “Riddle of the Model,” truly hilarious and feel good. The movie epitomizes the phrase “good vibrations.”The Theatre is also at one end of Sauchiehall street where the pedestrian part ends and meets with 12 Rose Street. You will clearly see it at this junction point where 60 seater cinemas treat the public to carefully curated films for about eight and a half pounds.http://www.glasgowfilm.org/theatre. There are also courses and different kinds of memberships you can have to lower your overall costs. If you love alternative and award winning films, and not always spoon fed Hollywood stuff, there are tons of great films to choose from. Enjoy Glasgow, Scotland, the land of the brave new hearts.

What I am planning for my next trip to Glasgow…

ps. Around the corner from the GTF are these interesting places to visit, next time, I will be sure to support some local, artsy places, including The Project Cafe, which has a terrace, poetry corner and is situated 2 blocks away on a quieter street, beside a fabric store. Up the street is St. Aloysius Church, which is sure to be interesting architecturally and house art in different forms. Until we meet again, Glasgow, keep up the great efforts, friendly dispositions and artistic endeavors.

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FREE CONCERT with Winner of The Voice in Oakville, Ontario Thursday May 19th, 2016

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Who? -Yoann FreeJay is the Winner of The Voice France

What?- He will perform Free Public Programs on May 19th at 7pm in Oakville and in the GTA on May 27th, in addition to many high schools to spread Inner Peace, Oneness. Also will perform in the GTA on May 27th, North York

Why? -To spread Inner Peace, Re-Connect with Mother Earth, Harmony and Outer Peace through R.A.I.N. to heal M.E. movement and local initiative.

-R.A.I.N. TO HEAL M.E. stands for Realize Awareness In Nations to heal Mother Earth.

-Shulin Zhang, a local teen, and dynamic volunteer for a non-profit group, promotes inner peace in schools and is also part of R.A.I.N. to heal M.E.

-May is Mental Health Awareness Month, many schools have already benefited from participating in the inner peace workshops, gaining tools to deal with    stress and depression, with many appreciation letters, thank you letters and testimonials.

How? Yoann FreeJay studied Musical Therapy and his music can touch the heart and soul, and help people of all ages, especially youth.

Where and When? Poster at top of page Thursday May 19th, 7-9pm, Regional Municipality of Halton Auditorium, 1151 Bronte road, Oakville

Friday May 27th, 7-9pm, North York Centre, Council Chamber 5100 Yonge st. Toronto, and many high schools to spread inner peace.


http://www.free-meditation.ca/archives/21206

Here is a brand new video from the main TV channel in France, aired on “The Voice” TV show this last Saturday in France (7 millions viewers) – giving news about Yoann’s shift to USA and his up-coming English album.: https://www.facebook.com/YoannFreeJay/videos/1221527374539131/ 

“THE VOICE” NEWS: YOANN FREEJAY IN USA! [English subtitles] On partage? 😀 Tellement hâte de pouvoir vous en dire plus…! L ♥ V E you ma…
  • Yoann FreeJay -> Winner of The Voice of France (Garou‘s team!)
  • Established in LA, USA -> ‘Individual with Extraordinary Abilities & Achievement’ visa
  • He is currently working on his new album and collaborating with some fantastic musicians
Yoann is supporting our team’s initiative for 2016 that is dedicated to Earth, People, Spirituality:
RAINtohealME
Yoann Freejay is promoting this  initiative that was born in Burlington, Ontario, Canada — and that is led further by selected Global Youth Leader 2016 — Shulin Zhang (18 years old, gr 12 student in Oakville)

·         Awarded with Peace Maker Certificate at Just Peace Summit 2016 in New York by “We are Family” foundation -> Three Dot Dash international youth movement
·         Co-founder of RAIN organization; inspirational speaker and mental health ambassador (inner peace meditation/yoga workshops)
·         Recognized by the Government of Canada with a certificate offered at “RAIN to heal ME” event dedicated to International Women’s Day on March 12, 2016

Mentored by Cora Neumann — USA, founder of Global First Ladies Alliance
Star Guest:

 

Yoann FreeJay (Freget)
– Speaker, Live Performance

 


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Special Guest
Shulin Zhang – Student Facilitator / Global Personality Inspirational Speaker

 

 

As A Citizen Reporter of Winnipeg

My experience as a citizen reporter for Winnipeg’s Community News Commons has been one of mutual respect and professionalism in journalism. I want to thank Noah the editor for recognizing that Winnipeg’s population may be interested in Free meditation classes offered at local libraries. His edits are actually in tune with the material presented, and I really appreciate this opportunity to express my gratitude for having published two of my articles towards helping seekers of truth, better mental health, yoga enthusiasts, and the need for everyone on this planet to connect and heal with their higher self, each other and mother earth. Thank you for recognizing that local solutions can have global impact on neighboring brothers and sisters and change the quality of our lives, for the better. Please read below an informative article on the real meaning of the word Yoga and the impact this newly-felt inner peace is having on the community of Winnipeg. Free classes as being offered in February for the second month in a row, but this time, at the St. Boniface Library.

CNC is an online news hub authored by you, your friends and neighbours, sharing stories to make our world a better place. By creating CNC, The Winnipeg Foundation believes a more informed and engaged community is a more caring and giving community, building the capacity needed for stronger, healthier neighbourhoods.

Connecting to higher self and to deeper sense of purpose

“I finally feel a sense of peace,” said one woman.

“I feel the life force all throughout my hands,” said another.

“I look forward to it all week, I am so excited and feel this amazing connection!” one more person exclaimed.

Meditation-YogapantsThese are just a few reactions to the most recent Winnipeg Free Meditation classes held in January at Millennium Library.

Beginning Feb. 8, these sessions will be held for the second consecutive month with added daytime classes at a new location – St. Boniface Library, 100-131 Provencher Blvd, on the second floor, Salle Marie-Lynn Bernard (room).

Many attendees confirm enthusiastically each class builds upon that new sense of being connected to their higher self, as well as feeling a deeper sense of purpose. The casual observer can witness curious participants and deep seekers transform from class to class, and after just three sessions, are beaming.

“It is both relaxing, and energizing,” one man said in describing this new-found awareness as a source of joy and peace.

Between the two thoughts generated by the past and future is a space that can be widened in the present, known as “thoughtless awareness.” This inner sense of satisfaction transforms a person’s perspective and improves one’s health on every level.

Sessions are great for beginners or for those seeking inner peace and tools to deal with every day stress. Classes require no special clothes or exercises or previous experience. One can sit in a chair or on the floor if they prefer.

Included in the class is a guided meditation that is easy to follow – gentle chakra (energy centres within our subtle system) cleansing workshops, helping attendees gain their self-realization, the Sanskrit definition of the word Yoga, which means union or connection.

Sessions include work on opening one's spiritual chakras.

Once one has achieved and established a connection with one’s higher self, a new vibratory awareness reveals very simply the state of a person’s energy centres and how someone can correct them on their own, becoming a more balanced and more joyful person.

There is a belief one should not pay for this state of yoga because it is everyone’s birthright to access and to gain this new, pure knowledge of the higher self. Climbing the Himalayas is not necessary to receive enlightenment in these modern times, due to this unique discovery.

This is the second year of this meditation marathon that has attracted interest of seekers of truth from all walks of life.

In last month’s sessions, attendees enjoyed a guided meditation and learned about the wonderful qualities inside every human being. Several attendees felt sensations in their hands, indicating they achieved the yoga state in just one session. The questions were insightful and specific. The genuine smiles were priceless.

It is clear many people recognize there is more to life than materialistic pursuits; such as, learning how to balance emotions and incorporate techniques to heal depression and anxiety.

SahajaYoga_Poster_Winnipeg_Feb_2016 (618x800)In an effort to cover more material and explore this new-found peace, a total of nine sessions are slated for February 2016 which include several daytime and evening classes.

Three daytime classes will be held on Feb. 8, with two more daytime sessions to be offered free to the public on Feb. 24.

Evening classes are Feb. 10 starting at 7:15 p.m., as well as on Feb. 22 with three classes starting from 5:30 p.m., one hour each.

Participants are invited to join as many classes as they like, with new presentations and short clips to watch for each session. There is no limit to how many classes one can attend; in fact, people are encouraged to take advantage and stay for more than one.

Drop in guests can join in anytime for even more meditation. There is always a brief review for newcomers. One is never early or late, as the invitation is to pop in anytime and slip into a chair.

Attendees’ hands are kept open on their laps to enjoy this refreshing new dimension that can be felt from within, and can enhance happiness and reinforce a joy of life. Removing one’s shoes, if comfortable doing so, is a simple way to connect to Mother Earth and feel more relaxed. Many great tips have been shared so far, with more to come.

Indeed, anyone can learn to use this power within to become more detached from problems and stresses, and more in tune with the joy of their spirit. It is believed a person can evolve their personality only when they are in the present, and have achieved self-realization.

It is a spontaneous, living process, by which one can experiment, like a scientist, and find out what is the truth of one’s being. It can be felt as it rises along the central nervous system as a “cool river” or “cool breeze” that has been described in many traditions throughout history.

A by-product of this new awakened energy inside is improved physical, mental, emotional and spiritual healing. The idea of separation is a myth, because all humans are connected to everyone and everything.

Please contact sahajayogawinnipeg@gmail.com for more information, or join the Facebook page, Winnipeg Free Meditation.

About

Paula Erskine is a Winnipeg Free Meditation Instructor and flight attendant, enjoying her crew rest teaching meditation in Winnipeg in between her flight travels down south. She received her self-realization more than eight years ago and has a pure desire to spread this joyful state to others.

 

Raise Awareness in Nations to heal Mother Earth: In harmony with Indigenous Teachings

Thank you Phyllis for being part of the Raising Awareness In Nations to heal Mother Earth initiative that is a wonderful, Burlington based initiative based on the teachings of Sahaja Yoga which is very in harmony with Indigenous teachings and that of the true messengers that appeared throughout history. Your awe inspiring talk was extremely beautiful, relevant, positive, empowered, you matter, everyone on this earth matters, you have a deep understanding and compassion and message of transformation through connecting with your spirit, through self-respect, respect for others, and living in harmony with mother earth and it’s peoples. You are a highly respected member of the Sahaja Yoga community. The collective attention of the entire room was enjoying the vibrations of what you spoke which was well researched and from your heart and soul. You are glowing with the light of the spirit, may the force be with you. Namaste. I salute the light in you.

Red Road Kwe

We all are enjoying the oddly warm winter we are having this year. Although it feels like a blessing we need to be award of the effects it is having on other parts of the world as well as our home cities.

I must admit that I am rather fond of this weather but this is very damaging to our future sustainability. R.A.I.N to heal M.E (realize awareness in nations to heal mother earth) is a grassroots initiative to come together as ALL nations to look at ways to bring awareness and make changes to heal our planet. I have been deeply involved in the free 12 month programs across Ontario to come up with solutions, and to meditate collectively to bring awareness within each and everyone of us. http://www.free-meditation.ca

This proposal was created by the Sahaja Yogini’s of the Halton region. These volunteers have committed there time, talent and…

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