Tag Archives: nirvana

The Science and Experience of Meditation, Flute and Healing the Planet Feb. 17, 2018 in Oakville, Glen Abbey Community Centre-Always Free!

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This week I met so many marvelous people in the Halton region, (Ontario, Canada) putting up posters on bulletin boards, focusing more on Oakville to spread awareness of another wonderful free public event for Realize Awareness in Nations to Heal Mother Earth. People shook my hand, their eyes began to sparkle, they asked in depth questions, and some of them spontaneously got their self-realization (they achieved the yoga state, nirvana, moksha) in looking at the poster with wonder and while we talked. One employee from a coffee shop had many questions, which were very introspective.

As I explained the yoga system that unlocks our central nervous system by awakening our own energy that enlightens our entire being, A.J. exclaimed he had goosebumps suddenly. So I told him, that is the life force, the energy we have been talking about, now you have felt it, and it is showing you what I am sharing with you resonates with truth. He said, I am totally going to the program, can I bring someone? Another lady from a pharmacy wearing a lovely elephant ring, was so glad, she stretched her arm out into the air and said, spread this, spread it everywhere! It was as if she was saying go forth!

But all over Oakville, from Dundas, to Glen Abbey, to Lakeshore to Kerr Village, youths and adults alike, shook my hand, hugged me, marvelled at the wonderful animals on the poster, and were filled with a desire to experience this Yoga connection. About the poster, they said, this is so cool, I get it, this is what I have been looking for, I get it! One girl said, I was just manifesting something like this, and here it is in my store. Thank you so much, I am bringing my mom!

It is a mini universe inside that connects us to the entire planet, living beings, the universe, and it can be felt like goosebumps, a cool river or breeze inside, or a wave. While explaining the poster and the system to a cashier, another lady looked over our shoulder and was asking, may I see the poster, can I come too? Can I bring someone? The energy was and is palpable once you get your self-realization, and they were responding with such genuine interest.

It felt like that moment in the movie Tomorrow Land (with George Clooney) where the new generation picks up a curious badge that transports them to a new reality, you can really feel the vibrations coursing through your veins. A new awareness is infiltrating our society, and there are so many who have been searching for it. I did not know what to call it before, it is a type of inner journey, or truth seeking. And Sahaja Yoga meditation quenches a thirst for self knowledge.

So come and experience the positive energy, feel the music of the flute flowing through your entire being, and find out the science and health benefits of meditation and experience it while sitting in a chair or on the floor, with no hard poses. Meditate to connect to Mother Earth, everything and everyone and feel it for yourself. We can heal the planet if we realize our powerful connection to it and all it’s living beings. May the force be with all of us!

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Saturday January 27th in Burlington is a FREE Event-Realize Awareness in Nations to Heal Mother Earth, Ontario, Canada and Croatia’s Inner Peace Sahaja Yoga Classes Begin Jan, 2018.

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On Saturday January 27th in Burlington, Ontario we celebrate the March of the Penguins in a FREE public program that is dynamic, invites the audience to participate in changing the world for the better by changing our consciousness to a collective state of Yoga, which means union or connection. The Burlington event includes a meditation for Mother Earth, some artistic, creative and scientific presentations and for the kids in all of us, music, dance and more!

Families and first-timers are welcome to enjoy the enlightening event which appeals to all walks of life. Join us from 3-5pm at the Brant Hills Community Centre (Mountain side room).  You can sit comfortably in a chair and still achieve the Yoga state, with no hard poses, or on the floor if you prefer. You’re sure to feel joy, peace and a sense that we have the power within to change ourselves and change the world for the better. Come with an open heart and bring your friends and family and feel the positive energy!

On that note, January being a traditional time of re-evaluating our life journey to improve our higher selves let me share even more Yoga Events in the world, this time, in Croatia. Sahaja Yoga helps us humans to achieve a higher awareness through the actualization of Yoga. It is an experience that works out really well in collectivity.

It will make our communities a better place to live in by celebrating our Oneness, come meditate with us, open your heart and have fun! Sahaja Yoga invites you to Croatia for a brand new course curriculum this month. The last two summers my family and I have visited this wonderful, warm bunch of Yoga enthusiasts for blissful meditations in class, and on the pristine beaches of Rijeka and famous cruise destination Pula. We also had meditation retreats in Selce-Crikvenica for the advanced class which were so relaxing and blissful.  Best of all, these instructors speak Croatian, English, Italian and German and even more languages…as does their global class. They adapt and keep communication lines open so everyone can feel the joy and peace within. Every change starts with a single step, at no cost to anyone, and is absolutely priceless. Look forward to meditating with the Croatia crew this coming summer 2018! Stay warm this winter, keep calm and meditate with us!

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Festival of Inner Lights, Burlington December 9th, 2017 from 2-4pm-FREE Admission

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On Saturday December 9th, 2017 please join us at the Art Gallery of Burlington for the Festival of Inner Lights happening between 2-4pm. The Art Gallery is on Lakeshore rd., across from Spencer’s Restaurant and Spencer Smith Park, and the Shoreline room is near the front entrance facing the lake. A dynamic and heart warming event about Yoga Connection, igniting the spark we all have inside to bring back more joy and peace into our lives. This is a family friendly event which includes a guided meditation for Mother Earth we can all participate by sitting in a chair or on the floor in you prefer. Children love to meditate with us!

The word Sahaja in Sanskrit, a very ancient mother language, means “spontaneous” and “born within.” Through a simple guided meditation and just a few seconds of a method known as “thoughtless awareness,” the life force that lies dormant is awakened and can be verified scientifically by each person. The Yoga state can be achieved and felt as a cool river or cool breeze on the hands as it rises along the spine as well as the central nervous system (enlightening the nerves) like the sap that nourishes the tree of life we all have within. At this point we go from being collectively unconscious to collectively conscious human beings. We become aware of a new dimension to our lives. We get connected to the mains and a new reality enlightens our path.

Sahaja Yoga offers the actualization of attaining the Yoga state, also known as moksha, nirvana, enlightenment or simply connection. The poster is an unretouched photograph of pure energy that is awakened from within through Sahaja Yoga methods. Many people who have experienced getting what is known as their “self-realization” have experienced positive, transformational life journeys that will be shared.  The energy feels wonderful, no experience necessary, just come with an open heart and mind.

Expect Youth Ambassadors to inspire your family, listen to a magical flute, watch a creative dance performance, enjoy drums and music from around the globe that will wrap this season up in pure love for community, diversity, brother-sisterhood and positive energy. Please join us and spread the word about this Festival that celebrates our Inner Lights. Please visit and like our articles for more information at http://www.free-meditation.ca/archives/23047