Archive | free events RSS feed for this archive

The Science and Experience of Meditation, Flute and Healing the Planet Feb. 17, 2018 in Oakville, Glen Abbey Community Centre-Always Free!

Rain to Heal Me -CYCLE OF LIFE - V1

This week I met so many marvelous people in the Halton region, (Ontario, Canada) putting up posters on bulletin boards, focusing more on Oakville to spread awareness of another wonderful free public event for Realize Awareness in Nations to Heal Mother Earth. People shook my hand, their eyes began to sparkle, they asked in depth questions, and some of them spontaneously got their self-realization (they achieved the yoga state, nirvana, moksha) in looking at the poster with wonder and while we talked. One employee from a coffee shop had many questions, which were very introspective.

As I explained the yoga system that unlocks our central nervous system by awakening our own energy that enlightens our entire being, A.J. exclaimed he had goosebumps suddenly. So I told him, that is the life force, the energy we have been talking about, now you have felt it, and it is showing you what I am sharing with you resonates with truth. He said, I am totally going to the program, can I bring someone? Another lady from a pharmacy wearing a lovely elephant ring, was so glad, she stretched her arm out into the air and said, spread this, spread it everywhere! It was as if she was saying go forth!

But all over Oakville, from Dundas, to Glen Abbey, to Lakeshore to Kerr Village, youths and adults alike, shook my hand, hugged me, marvelled at the wonderful animals on the poster, and were filled with a desire to experience this Yoga connection. About the poster, they said, this is so cool, I get it, this is what I have been looking for, I get it! One girl said, I was just manifesting something like this, and here it is in my store. Thank you so much, I am bringing my mom!

It is a mini universe inside that connects us to the entire planet, living beings, the universe, and it can be felt like goosebumps, a cool river or breeze inside, or a wave. While explaining the poster and the system to a cashier, another lady looked over our shoulder and was asking, may I see the poster, can I come too? Can I bring someone? The energy was and is palpable once you get your self-realization, and they were responding with such genuine interest.

It felt like that moment in the movie Tomorrow Land (with George Clooney) where the new generation picks up a curious badge that transports them to a new reality, you can really feel the vibrations coursing through your veins. A new awareness is infiltrating our society, and there are so many who have been searching for it. I did not know what to call it before, it is a type of inner journey, or truth seeking. And Sahaja Yoga meditation quenches a thirst for self knowledge.

So come and experience the positive energy, feel the music of the flute flowing through your entire being, and find out the science and health benefits of meditation and experience it while sitting in a chair or on the floor, with no hard poses. Meditate to connect to Mother Earth, everything and everyone and feel it for yourself. We can heal the planet if we realize our powerful connection to it and all it’s living beings. May the force be with all of us!

Advertisements

Saturday January 27th in Burlington is a FREE Event-Realize Awareness in Nations to Heal Mother Earth, Ontario, Canada and Croatia’s Inner Peace Sahaja Yoga Classes Begin Jan, 2018.

Rain to Heal Me - Penguins -Jan 27 2018(1)

On Saturday January 27th in Burlington, Ontario we celebrate the March of the Penguins in a FREE public program that is dynamic, invites the audience to participate in changing the world for the better by changing our consciousness to a collective state of Yoga, which means union or connection. The Burlington event includes a meditation for Mother Earth, some artistic, creative and scientific presentations and for the kids in all of us, music, dance and more!

Families and first-timers are welcome to enjoy the enlightening event which appeals to all walks of life. Join us from 3-5pm at the Brant Hills Community Centre (Mountain side room).  You can sit comfortably in a chair and still achieve the Yoga state, with no hard poses, or on the floor if you prefer. You’re sure to feel joy, peace and a sense that we have the power within to change ourselves and change the world for the better. Come with an open heart and bring your friends and family and feel the positive energy!

On that note, January being a traditional time of re-evaluating our life journey to improve our higher selves let me share even more Yoga Events in the world, this time, in Croatia. Sahaja Yoga helps us humans to achieve a higher awareness through the actualization of Yoga. It is an experience that works out really well in collectivity.

It will make our communities a better place to live in by celebrating our Oneness, come meditate with us, open your heart and have fun! Sahaja Yoga invites you to Croatia for a brand new course curriculum this month. The last two summers my family and I have visited this wonderful, warm bunch of Yoga enthusiasts for blissful meditations in class, and on the pristine beaches of Rijeka and famous cruise destination Pula. We also had meditation retreats in Selce-Crikvenica for the advanced class which were so relaxing and blissful.  Best of all, these instructors speak Croatian, English, Italian and German and even more languages…as does their global class. They adapt and keep communication lines open so everyone can feel the joy and peace within. Every change starts with a single step, at no cost to anyone, and is absolutely priceless. Look forward to meditating with the Croatia crew this coming summer 2018! Stay warm this winter, keep calm and meditate with us!

received_2277128168979416

Festival of Inner Lights, Burlington December 9th, 2017 from 2-4pm-FREE Admission

Festival_of_Inner_lights_white_text

On Saturday December 9th, 2017 please join us at the Art Gallery of Burlington for the Festival of Inner Lights happening between 2-4pm. The Art Gallery is on Lakeshore rd., across from Spencer’s Restaurant and Spencer Smith Park, and the Shoreline room is near the front entrance facing the lake. A dynamic and heart warming event about Yoga Connection, igniting the spark we all have inside to bring back more joy and peace into our lives. This is a family friendly event which includes a guided meditation for Mother Earth we can all participate by sitting in a chair or on the floor in you prefer. Children love to meditate with us!

The word Sahaja in Sanskrit, a very ancient mother language, means “spontaneous” and “born within.” Through a simple guided meditation and just a few seconds of a method known as “thoughtless awareness,” the life force that lies dormant is awakened and can be verified scientifically by each person. The Yoga state can be achieved and felt as a cool river or cool breeze on the hands as it rises along the spine as well as the central nervous system (enlightening the nerves) like the sap that nourishes the tree of life we all have within. At this point we go from being collectively unconscious to collectively conscious human beings. We become aware of a new dimension to our lives. We get connected to the mains and a new reality enlightens our path.

Sahaja Yoga offers the actualization of attaining the Yoga state, also known as moksha, nirvana, enlightenment or simply connection. The poster is an unretouched photograph of pure energy that is awakened from within through Sahaja Yoga methods. Many people who have experienced getting what is known as their “self-realization” have experienced positive, transformational life journeys that will be shared.  The energy feels wonderful, no experience necessary, just come with an open heart and mind.

Expect Youth Ambassadors to inspire your family, listen to a magical flute, watch a creative dance performance, enjoy drums and music from around the globe that will wrap this season up in pure love for community, diversity, brother-sisterhood and positive energy. Please join us and spread the word about this Festival that celebrates our Inner Lights. Please visit and like our articles for more information at http://www.free-meditation.ca/archives/23047

 

 

Doctor Seminar on the Benefits of Sahaja Yoga Meditation Sunday November 12, 2017 Winnipeg-Always Free

SahajaYoga_poster_Winnipeg_Harabors (final)2

Walk Off The Earth Kick Off in Burlington at Sound of Music Festival 2017, World Class Performances, Burlington Bred!

walk off the earth 2017 2Walk Off The Earth, Burlington bred, delivered a World Class Performance at the Sound of Music Festival held in Burlington, Ontario which starts this week June 15th-18th, 2017 at Spencer Smith Park. They delivered an epic concert, they surprised us, they entertained us, their talented selves played a medley of more than seven songs with five members on one guitar!

walk off the earth 2017

Walk Off The Earth…Maybe…we are all in this together… Kicked Off Sound of Music 2017, photo by Paula Erskine catwalktorunway.wordpress.com

When Walk Off The Earth covered Gotye’s “Someone I used to Know” (from Australia), playing one guitar together, they had no idea that actor/musician Russell Crowe would tweet about it. This led to millions of hits on you tube and a television spot on Ellen in the U.S.A. The rest is history, but Walk Off The Earth backed it up with loads of talent. So although the show was incredible already, with multiple musicians switching from several instruments each, including kazoos, accordian, guitars, base, drums, electronics, keyboards, and more, Walk Off The Earth did not do what we expected them to do, which was to repeat the performance. They exceeded our expectations, playing one guitar, starting off with “Someone I used to Know” then parlaying that into, at least 7 more songs.

I had to stop counting, because it was so original, with an understanding of how a medley can connect songs (with a shout out to a Beatles cover), and the crowd went ballistic. It is without question, that the happiness that Walk Off The Earth can spread is absolutely, irrevocably, contagious. And their message, if I can be so bold, may be, that maybe, we are all in this, this earth, this world, together, so let’s play together, let’s sing together, let’s enjoy and spread that love for all of mankind right into the atmosphere. Deep down, we all know, we all have the power to change this world for the better.

But there were more surprises in store, Walk Off The Earth is…pregnant! That’s right, pregnant mega musician Sarah Blackwood, lead singer, filtrating harmonies and lit up the stage in collective fashion.

Walk Off The Earth is Pregnant, Sound of Music 2017

Gianni Luminati expressed his concerns when he described “ninjas” harassing others, so he better learn Tae Kwon Do to protect his family. In his white, baggy, jumpsuit, reminiscent of Beastie Boys days, he was ready to battle the negative forces on stage with dancing Tae Kwon Do-ists. His is a different kind of battle, the power of a great song! We heard Gianni sing, rap, harmonize, reggafy, funkafy, sing falsetto while flawlessly moving about stage from lead singer, to guitar, to drums, to kazoo. There is nothing Gianni doesn’t do on stage that doesn’t hit a chord in our heartstrings. You just know he is beautiful inside and out. Walk Off The Earth’s lyrics and choice of song, are otherworldly, they shoot for the moon, shine like the sun, and emit stars. The band also performed acapella.

Walk Off The Earth also invited famous beat boxer Terry to perform with them on stage and then prove solo, that he was a music machine https://www.facebook.com/KRNFX/. What Terry does with his voicebox is insane. The whole crowd went crazy, again.

The Sound of Music Kickoff Concerts on June 11 was one of the best performances I have ever see in my life. I hope this excerpt inspires you to support these musicians by buying their music and feeding your soul. You can find Walk Off The Earth at http://www.walkofftheearth.com/ Their new album is called Fire In My Soul. Let’s make this world a better place by supporting the arts and musicians. They have a story to tell that just may save the world as we know it by inspiring us to live in harmony on this, the planet we share. For more Sound of Music Free Concerts in Burlington 2017, check out the festival lineup happening this Father’s Day week June 15th-18th, 2017 right here: https://soundofmusic.ca/lineup/ And while you’re at it, you can support Canada’s largest Free Outdoor Festival too.

Strength in Collectivity. Walk Off The Earth

 

 

 

 

The Restorative Power of Meditation Event, Burlington-Wednesday June 14th, 2017-A Drop in, Public and FREE Event

Chad_-SahajaYoga[1]

The Burlington Sound of Music Free Festival Sunday June 11th, June 15th- 18th, 2017 and the Restorative Power of Meditation: Bridging Science and Spirituality June 14th, 2017 are Free to the Public, Drop in Events that are good for your Heart and Soul

Burlington Pier 2013 Debut, photo by Paula Erskine

Burlington Pier, Ontario, Canada, captured musical notes, uncoincidentally, during the Sound of Music Festival-Photo by Paula Erskine

The Burlington Sound of Music Festival 2017 draws over 200,000 music fans from every corner of the globe including our neighbors to the south. It is Canada’s largest outdoor music festival, and never disappoints. There are many ways to enjoy the many bands that play along Brant street, the Burlington City Hall and three stages in Spencer Smith Park on Lakeshore Road overlooking lake Ontario. Many people liken Burlington’s Lake Ontario to a feeling of being near the ocean somehow. So just what is there to discover in Burlington beginning June 14th, 2017? Let’s begin with the hypothesis…

Destiny is in your hands

Destiny is in your hands, photo by Paula Erskine, Spain.

Of course, this connection is interwoven with the truth found in Canada’s original inhabitants, which were aware of its power as far back as 10,000 years or so. Before 150 years of Canada, there was a land of ancient, wise people who lived sustainably, respectfully, passing down stories and traditions and living with gratitude.

20160911_151212

White Pine Dancers Family and Friends will perform at the Burlington Citizenship Ceremony at 1:45pm and Burlington Sound of Music Festival 2017

Sunday June 11th the White Pine Dancers perform as a group of First Nations Family and friends who share their gifts of story, dance and song at 1:45pm at the Sound of Music Festival 2017. Open your hearts and show your love for Canada’s aboriginal nations.

They have a story to tell, one that we can feel through our natural connection to mother earth. I had the privilege of capturing the images of the White Pine Dancers below from a Crawford Lake event.

20160911_151500

20160911_152520

facebook.com/whitepinedancers

Before White Pine Dancers, Valley http://www.officialvalley.com/ will perform at 1:00pm and Killin’ Time Band at 3:15pm, http://www.killintimeband.com/,  on Sunday June 11th, 2017.In fact, a great way to enjoy the music festival is to go the website, listen to the lineup at https://soundofmusic.ca/

The website offers music samples from the artists, not all of which I have heard of, but that never stops me from checking out their videos, doing a bit of research and going with bands that inspire me to be a fan and supporting Canadian artists.

Who can forget Burlington’s prides and joys, The Spoons, http://www.spoonsmusic.com/  from the 80’s hitting the stage at 4:30pm, and Walk Off The Earth at 7:30pm. Who of my generation doesn’t remember their songs on the radio? Go Burlington, Go!

Incidentally, Walk Off The Earth made humble passengers on a wintry flight of mine last year, so I was able to express my fanship through trolley offerings aisle-side.20160621_220830 Their cover tune of Gotye “Somebody I used to know” seen here made headlines when actor and musician Russell Crowe tweeted about their video of the whole band playing one guitar right here https://www.youtube.com/watch?v=FGIiYejABSQ which landed them a guest spot on TV show Ellen. Check out their cover of Adele and they have incredible original songs. Please support them and put Burlington on the map again and again! https://www.facebook.com/walkofftheearth.

Inbetween those Burlingtonians on Sunday June 11th is Tebey at 6:00pm and you can listen to him here, and rocks country with a great voice http://tebeymusic.com/jealous-of-the-sun-official/.20160619_174928

Stay tuned for some more great music and good vibrations as we explore Burlington Sound of Music 2017 and I formulate my playlist for this year. The only negative thing I can say is that, there are sometimes several great acts playing at the same time, so I do make a music plan and prioritize my free concert repertoire.

Here are some great moments I captured on film in recent years at the Burlington Sound of Music Festival..

Artwork in Burlington on Brant street…above…glorious birch trees…

Sean McCann formerly of Great Big Sea, performed last year at Burlington City Hall and was oozing talent and goodness. He is a champion of his own demons.

Sean McCann at Burlington Sound of Music Festival 2016. All photos and article by Paula Erskine

 

 

 

http://www.seanmccannsings.com/, photo Paula Erskine

The Sheepdogs at Burlington Sound of Music Festival 2014

The Sheepdogs played opening night and absolutely rocked it at the Sound of Music Festival 2014. One of the best of 100 free concerts held in Burlington, Ontario. Photo by Paula Erskine, http://www.thesheepdogs.com/

Jarvis Church

Jarvis Church soul singing at Burlington’s Sound of Music Festival 2014. Photographed by Alexis Lagos of http://www.lacedupimagery.com, http://jarvischurch.ca/

DSC06235

http://www.jullyblack.com/ (Photo credit: Paula Erskine)

Burlington Pier Debut 2013, Sound of Music Festival 2013. Photo by Paula Erskine

The Burlington Pier 2013 Debut, photo by Paula Erskine

20160618_200032 (1)See you in Burlington, where we share borders with Hamilton via this bridge, Oakville, Milton and Halton proper. Let’s not forget our neighbors on the other side of the lake, in the good old U.S. of A. who are always welcome. And to all the tourists world-wide, plan your vacation around this Free Concert Extravaganza in Burlington. Stay tuned for more on this event this week 2017.

FREE Meditation Classes in Winnipeg Continues March 2017-Drop in tonight! March 16th-28th free classes in “The Heart,” Winnipeg, Manitoba

SY MARCH WINNIPEG POSTER REVISED 2017http://www.free-meditation.ca/archives/22225 Please check out the link for more information about Sahaja Yoga and subscribe to enjoy fresh new articles! Namaste Everyone. We salute the light in all of you.

Winnipeg Free Meditation Class Continues on Sat. Feb. 18th 2017 from 12-4:30pm, St. Boniface Library

winnipeg-poster-feb-18-2017For a third season, Sahaja Yoga free meditation classes will be held from January to April 2017 at rotating locations offered for free for this non-profit class offerings to the public of Winnipeg at large. We sit in a chair or the floor, and there are no hard poses, we learn how to connect to our higher self, and go on a journey to find out who we are at the core of our being and experiencing the Yoga state. The next session will be as follows:

Saturday February 18th from 12noon to 4:30pm at St. Boniface Library, Salle de Marie Bernard, second floor (yes, there is an elevator).

For more information http://www.free-meditation.ca or http://www.freemeditation.com are great official websites where you can peruse videos, music and presentations with great vibes.

Inner peace and pure joy are two of the many health benefits you will receive as a free gift from the all pervading power of the universe. Everyone is welcome to these guided meditation sessions with plenty of short clips, Q & A, going deeper sessions, clearing the chakras (energy centers) and more. Learn the benefits of foot soaking and connecting to mother earth. (photo by Paula Erskine)OLYMPUS DIGITAL CAMERA

Free Meditation Classes Winnipeg offered by Sahaja Yoga 2017-Experience Yoga Meditation-Sit in a chair or on the floor

For a third season, Sahaja Yoga free meditation classes will be held from January to April 2017 at rotating locations offered for free for this non-profit class offerings to the public of Winnipeg at large. We sit in a chair or the floor, and there are no hard poses, we learn how to connect to our higher self, and go on a journey to find out who we are at the core of our being and experiencing the Yoga state. The next 2 sessions will be as follows:

Tuesday January 31st on the third floor (no elevator as it is a heritage building) at the Dragon Arts Collective 0n 91 Albert street from 2-3pm, 3-4pm, 4-5pm drop in and feel free to stay for more than one session as we go deeper into the knowledge of a meditation technique known as “thoughtless awareness”. Drop in, no registration required!

For more information http://www.free-meditation.ca or http://www.freemeditation.com are great official websites where you can peruse videos, music and presentations with great vibes.

After that, sessions are on: Wednesday February 1st at St. Boniface Library, 100-131 Provencher Blvd., 2nd floor (yes there is an elevator) in the Salle Marie-Lynne Bernard room. The times are 4-5pm, 5-6pm, 6-7pm, 7-8pm. Again, no need to register, just show up, and be prepared to enjoy inner peace, get connected by experiencing the true meaning of yoga, which means ~connection. More dates will be announced on a month to month basis at least until April and rotating local libraries and venues offering free space.

Inner peace and pure joy are two of the many health benefits you will receive as a free gift from the all pervading power of the universe. Everyone is welcome to these guided meditation sessions with plenty of short clips, Q & A, going deeper sessions, clearing the chakras (energy centres) and more. Learn the benefits of foot soaking and connecting to mother earth. (photo by Paula Erskine)OLYMPUS DIGITAL CAMERA