Tag Archives: science of meditation

The Science and Experience of Meditation, Flute and Healing the Planet Feb. 17, 2018 in Oakville, Glen Abbey Community Centre-Always Free!

Rain to Heal Me -CYCLE OF LIFE - V1

This week I met so many marvelous people in the Halton region, (Ontario, Canada) putting up posters on bulletin boards, focusing more on Oakville to spread awareness of another wonderful free public event for Realize Awareness in Nations to Heal Mother Earth. People shook my hand, their eyes began to sparkle, they asked in depth questions, and some of them spontaneously got their self-realization (they achieved the yoga state, nirvana, moksha) in looking at the poster with wonder and while we talked. One employee from a coffee shop had many questions, which were very introspective.

As I explained the yoga system that unlocks our central nervous system by awakening our own energy that enlightens our entire being, A.J. exclaimed he had goosebumps suddenly. So I told him, that is the life force, the energy we have been talking about, now you have felt it, and it is showing you what I am sharing with you resonates with truth. He said, I am totally going to the program, can I bring someone? Another lady from a pharmacy wearing a lovely elephant ring, was so glad, she stretched her arm out into the air and said, spread this, spread it everywhere! It was as if she was saying go forth!

But all over Oakville, from Dundas, to Glen Abbey, to Lakeshore to Kerr Village, youths and adults alike, shook my hand, hugged me, marvelled at the wonderful animals on the poster, and were filled with a desire to experience this Yoga connection. About the poster, they said, this is so cool, I get it, this is what I have been looking for, I get it! One girl said, I was just manifesting something like this, and here it is in my store. Thank you so much, I am bringing my mom!

It is a mini universe inside that connects us to the entire planet, living beings, the universe, and it can be felt like goosebumps, a cool river or breeze inside, or a wave. While explaining the poster and the system to a cashier, another lady looked over our shoulder and was asking, may I see the poster, can I come too? Can I bring someone? The energy was and is palpable once you get your self-realization, and they were responding with such genuine interest.

It felt like that moment in the movie Tomorrow Land (with George Clooney) where the new generation picks up a curious badge that transports them to a new reality, you can really feel the vibrations coursing through your veins. A new awareness is infiltrating our society, and there are so many who have been searching for it. I did not know what to call it before, it is a type of inner journey, or truth seeking. And Sahaja Yoga meditation quenches a thirst for self knowledge.

So come and experience the positive energy, feel the music of the flute flowing through your entire being, and find out the science and health benefits of meditation and experience it while sitting in a chair or on the floor, with no hard poses. Meditate to connect to Mother Earth, everything and everyone and feel it for yourself. We can heal the planet if we realize our powerful connection to it and all it’s living beings. May the force be with all of us!

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The Burlington Sound of Music Free Festival Sunday June 11th, June 15th- 18th, 2017 and the Restorative Power of Meditation: Bridging Science and Spirituality June 14th, 2017 are Free to the Public, Drop in Events that are good for your Heart and Soul

Burlington Pier 2013 Debut, photo by Paula Erskine

Burlington Pier, Ontario, Canada, captured musical notes, uncoincidentally, during the Sound of Music Festival-Photo by Paula Erskine

The Burlington Sound of Music Festival 2017 draws over 200,000 music fans from every corner of the globe including our neighbors to the south. It is Canada’s largest outdoor music festival, and never disappoints. There are many ways to enjoy the many bands that play along Brant street, the Burlington City Hall and three stages in Spencer Smith Park on Lakeshore Road overlooking lake Ontario. Many people liken Burlington’s Lake Ontario to a feeling of being near the ocean somehow. So just what is there to discover in Burlington beginning June 14th, 2017? Let’s begin with the hypothesis…

Destiny is in your hands

Destiny is in your hands, photo by Paula Erskine, Spain.

Of course, this connection is interwoven with the truth found in Canada’s original inhabitants, which were aware of its power as far back as 10,000 years or so. Before 150 years of Canada, there was a land of ancient, wise people who lived sustainably, respectfully, passing down stories and traditions and living with gratitude.

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White Pine Dancers Family and Friends will perform at the Burlington Citizenship Ceremony at 1:45pm and Burlington Sound of Music Festival 2017

Sunday June 11th the White Pine Dancers perform as a group of First Nations Family and friends who share their gifts of story, dance and song at 1:45pm at the Sound of Music Festival 2017. Open your hearts and show your love for Canada’s aboriginal nations.

They have a story to tell, one that we can feel through our natural connection to mother earth. I had the privilege of capturing the images of the White Pine Dancers below from a Crawford Lake event.

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facebook.com/whitepinedancers

Before White Pine Dancers, Valley http://www.officialvalley.com/ will perform at 1:00pm and Killin’ Time Band at 3:15pm, http://www.killintimeband.com/,  on Sunday June 11th, 2017.In fact, a great way to enjoy the music festival is to go the website, listen to the lineup at https://soundofmusic.ca/

The website offers music samples from the artists, not all of which I have heard of, but that never stops me from checking out their videos, doing a bit of research and going with bands that inspire me to be a fan and supporting Canadian artists.

Who can forget Burlington’s prides and joys, The Spoons, http://www.spoonsmusic.com/  from the 80’s hitting the stage at 4:30pm, and Walk Off The Earth at 7:30pm. Who of my generation doesn’t remember their songs on the radio? Go Burlington, Go!

Incidentally, Walk Off The Earth made humble passengers on a wintry flight of mine last year, so I was able to express my fanship through trolley offerings aisle-side.20160621_220830 Their cover tune of Gotye “Somebody I used to know” seen here made headlines when actor and musician Russell Crowe tweeted about their video of the whole band playing one guitar right here https://www.youtube.com/watch?v=FGIiYejABSQ which landed them a guest spot on TV show Ellen. Check out their cover of Adele and they have incredible original songs. Please support them and put Burlington on the map again and again! https://www.facebook.com/walkofftheearth.

Inbetween those Burlingtonians on Sunday June 11th is Tebey at 6:00pm and you can listen to him here, and rocks country with a great voice http://tebeymusic.com/jealous-of-the-sun-official/.20160619_174928

Stay tuned for some more great music and good vibrations as we explore Burlington Sound of Music 2017 and I formulate my playlist for this year. The only negative thing I can say is that, there are sometimes several great acts playing at the same time, so I do make a music plan and prioritize my free concert repertoire.

Here are some great moments I captured on film in recent years at the Burlington Sound of Music Festival..

Artwork in Burlington on Brant street…above…glorious birch trees…

Sean McCann formerly of Great Big Sea, performed last year at Burlington City Hall and was oozing talent and goodness. He is a champion of his own demons.

Sean McCann at Burlington Sound of Music Festival 2016. All photos and article by Paula Erskine

 

 

 

http://www.seanmccannsings.com/, photo Paula Erskine

The Sheepdogs at Burlington Sound of Music Festival 2014

The Sheepdogs played opening night and absolutely rocked it at the Sound of Music Festival 2014. One of the best of 100 free concerts held in Burlington, Ontario. Photo by Paula Erskine, http://www.thesheepdogs.com/

Jarvis Church

Jarvis Church soul singing at Burlington’s Sound of Music Festival 2014. Photographed by Alexis Lagos of http://www.lacedupimagery.com, http://jarvischurch.ca/

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http://www.jullyblack.com/ (Photo credit: Paula Erskine)

Burlington Pier Debut 2013, Sound of Music Festival 2013. Photo by Paula Erskine

The Burlington Pier 2013 Debut, photo by Paula Erskine

20160618_200032 (1)See you in Burlington, where we share borders with Hamilton via this bridge, Oakville, Milton and Halton proper. Let’s not forget our neighbors on the other side of the lake, in the good old U.S. of A. who are always welcome. And to all the tourists world-wide, plan your vacation around this Free Concert Extravaganza in Burlington. Stay tuned for more on this event this week 2017.